Gulkand is a sweet preserve of rose petals originating from Indian continent. The term is derived from Persian; gul (rose) and qand (sugar/sweet). Gulnakad is not only a great mouth freshener after a meal, but it is also very beneficial in terms of health. Learn from nutritionist and lifestyle management expert Dr. Priti Kalra about five such benefits of Gulkand, after knowing which you will definitely consume it in summer.
Cool off in the summer
Gulkand made from rose petals contains rose extract which cools the body. It protects the body from dehydration and keeps it fresh. It also gives coolness to the stomach.
Rich in antioxidants
Gulkand has a good amount of antioxidants which increase the body’s immunity and remove fatigue.
Keeps skin fresh
It is also very beneficial for your skin. It has antibacterial properties that remove skin problems and keep the skin hydrated.
Rich in Vitamins
Vitamin C, E and B are found in good quantity in Gulkand.
Beneficial for digestion
Consuming Gulkand after meals is beneficial for digestion of food and its consumption keeps digestive problems at bay.
If you are a diabetic, instead of buying Gulkand in the market, make Gulkand at home with rose leaves which do not contain sugar. Plain Gulkand is also beneficial in terms of health and there is no harm in diabetes.